Arabella Lombardi Recipes with refried beans are made from cooked and mashed beans, typically pinto beans or black beans. Refried beans can be made at home or purchased canned, and they are a versatile ingredient that can be used in a variety of dishes. They are a good source of fiber, protein, and iron, and they can be a healthy addition to any meal. Recipes with refried beans are popular in many cultures, and they can be used as a filling for burritos, tacos, and enchiladas. They can also be served as a side dish or used as a dip. Refried beans are a delicious and satisfying way to add some extra flavor and nutrition to your meals.
Refried beans are a great way to use up leftover beans, and they can also be made from scratch using dried beans. To make refried beans from scratch, simply cook the beans according to package directions, then mash them with a fork or potato masher. You can add some seasonings to taste, such as salt, pepper, cumin, or chili powder. If you are using canned refried beans, you can simply heat them up in a saucepan and add your desired seasonings.
Ingredients for refried beans
- 1 pound dried pinto beans or black beans
- Water
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 jalapeno pepper, seeded and chopped (optional)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
Instructions for refried beans
- Rinse the beans and pick over them to remove any stones or debris.
- Place the beans in a large pot or Dutch oven and cover them with water. Bring the water to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the beans are tender.
- Drain the beans and set them aside to cool slightly.
- In a large skillet, heat the olive oil over medium heat. Add the onion, green bell pepper, red bell pepper, and jalapeno pepper (if using) and cook until softened about 5 minutes.
- Add the beans, salt, black pepper, cumin, and chili powder to the skillet and stir to combine. Mash the beans with a fork or potato masher until they reach your desired consistency.
- Serve the refried beans hot or cold.
Here are some additional tips for cooking with refried beans:
Tips for cooking or baking with refried beans
- Add some shredded cheese to your refried beans for a cheesy flavor.
- Use refried beans as a filling for burritos, tacos, and enchiladas.
- Serve refried beans as a side dish with rice and grilled chicken.
- Use refried beans as a dip for tortilla chips or vegetables.
- Add some refried beans to your next soup or stew.
Refried beans are a versatile ingredient that can be used in many different ways. They are a delicious and nutritious addition to any meal, and they are sure to please everyone at the table.
Frequently asked questions about refried beans
Here are some of the most frequently asked questions about refried beans:
What are refried beans?
Refried beans are made from cooked and mashed beans, typically pinto beans or black beans. They can be made at home or purchased canned.
How do you make refried beans?
To make refried beans, simply cook the beans according to package directions, then mash them with a fork or potato masher. You can add some seasonings to taste, such as salt, pepper, cumin, or chili powder.
What are some ways to use refried beans?
Refried beans can be used as a filling for burritos, tacos, and enchiladas. They can also be served as a side dish or used as a dip.
Are refried beans healthy?
Yes, refried beans are a healthy food. They are a good source of fiber, protein, and iron.
Can I freeze refried beans?
Yes, you can freeze refried beans. Simply place them in an airtight container and freeze for up to 3 months.
Refried beans are a delicious and versatile ingredient that can be used in many different ways. They are a healthy and satisfying way to add some extra flavor and nutrition to your meals.
So next time you are looking for a quick and easy meal, reach for a can of refried beans. You won’t be disappointed!
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