Arabella Lombardi Original cabbage soup is a flavorful and healthy dish that is perfect for a cold winter day. It is made with a variety of vegetables, including cabbage, carrots, celery, and onions, and is simmered in a flavorful broth. This soup is a great way to get your daily dose of vegetables, and it is also very filling and satisfying.
Ingredients:
- 1 head of cabbage, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 onion, chopped
- 1 (15 ounce) can of diced tomatoes
- 1 (15 ounce) can of tomato sauce
- 1 (14.5 ounce) can of beef broth
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions:
- In a large pot or Dutch oven, combine all of the ingredients.
- Bring to a boil over medium-high heat.
- Reduce heat to low and simmer for at least 1 hour, or until the vegetables are tender.
- Serve hot and enjoy!
Tip 1: Add a bay leaf to the soup for extra flavor.
Tip 2: If you don’t have any diced tomatoes, you can substitute a 15 ounce can of crushed tomatoes.
Tip 3: You can also add other vegetables to the soup, such as green beans, corn, or potatoes.
Tip 4: To make the soup more filling, you can add a cup of cooked rice or pasta.
Tip 5: Serve the soup with a dollop of sour cream or yogurt for extra flavor.
Benefits:
Cabbage soup is a low-calorie, nutrient-rich soup that is packed with vitamins, minerals, and antioxidants. It is a great way to boost your immune system, improve your digestion, and lose weight.
Summary:
Original cabbage soup is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and satisfying meal, give cabbage soup a try!
Original Cabbage Soup Recipe
The original cabbage soup recipe is a simple and healthy dish that has been enjoyed for centuries. It is made with a variety of vegetables, including cabbage, carrots, celery, and onions, and is simmered in a flavorful broth. This soup is a great way to get your daily dose of vegetables, and it is also very filling and satisfying.
- Cabbage: The main ingredient in this soup, cabbage is a cruciferous vegetable that is packed with nutrients, including vitamin C, vitamin K, and fiber.
- Vegetables: In addition to cabbage, this soup also contains a variety of other vegetables, such as carrots, celery, and onions. These vegetables add flavor and nutrition to the soup.
- Broth: The broth is what gives this soup its flavor. You can use either chicken broth or beef broth, depending on your preference.
- Seasonings: Seasonings, such as salt, pepper, and oregano, are used to enhance the flavor of the soup.
- Healthy: This soup is a healthy and filling meal that is perfect for a cold winter day.
- Versatile: You can add other vegetables to this soup, such as green beans, corn, or potatoes. You can also add a cup of cooked rice or pasta to make the soup more filling.
The original cabbage soup recipe is a versatile and delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also very filling and satisfying. So next time you are looking for a healthy and easy meal, give this soup a try!
1. Cabbage
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2. Vegetables
The original cabbage soup recipe is a simple and healthy dish that has been enjoyed for centuries. It is made with a variety of vegetables, including cabbage, carrots, celery, and onions, and is simmered in a flavorful broth. This soup is a great way to get your daily dose of vegetables, and it is also very filling and satisfying.
The vegetables in this soup play an important role in its flavor and nutritional value. Carrots add a sweetness to the soup, while celery and onions add a savory flavor. These vegetables are also packed with nutrients, such as vitamins A, C, and K, and fiber.
In addition to the vegetables listed above, you can also add other vegetables to this soup, such as green beans, corn, or potatoes. You can also add a cup of cooked rice or pasta to make the soup more filling.
The original cabbage soup recipe is a versatile and delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also very filling and satisfying. So next time you are looking for a healthy and easy meal, give this soup a try!
3. Broth
The broth is an essential component of the original cabbage soup recipe. It is what gives the soup its flavor and depth. There are two main types of broth that can be used: chicken broth and beef broth. Each type of broth has its own unique flavor profile, so it is important to choose the one that you prefer.
- Chicken broth is made from chicken bones and meat. It has a light and delicate flavor that is perfect for soups and stews.
- Beef broth is made from beef bones and meat. It has a richer and more robust flavor than chicken broth, and it is perfect for soups, stews, and gravies.
In addition to the type of broth, you can also add other ingredients to enhance the flavor of the soup. For example, you can add vegetables, herbs, and spices. Some common additions include carrots, celery, onions, garlic, thyme, and rosemary.
The broth is an important part of the original cabbage soup recipe. By choosing the right type of broth and adding your own personal touches, you can create a delicious and flavorful soup that your family and friends will love.
4. Seasonings
Seasonings are an essential part of the original cabbage soup recipe. They add flavor and depth to the soup, and they help to balance out the other ingredients. Salt is the most basic seasoning, and it is essential for enhancing the flavor of any dish. Pepper adds a bit of spice to the soup, and oregano adds a herbaceous flavor. Other common seasonings that can be used in cabbage soup include thyme, rosemary, and bay leaves.
The amount of seasonings that you use will depend on your personal preference. However, it is important to start with a small amount and add more to taste. If you add too much seasoning, the soup will be too salty or spicy.
Seasonings are a relatively inexpensive way to add flavor to your soup. They are also a great way to experiment with different flavors. By adding different seasonings, you can create a soup that is unique and delicious.
5. Healthy
The original cabbage soup recipe is a healthy and filling meal that is perfect for a cold winter day. It is made with a variety of vegetables, including cabbage, carrots, celery, and onions, and is simmered in a flavorful broth. This soup is a great way to get your daily dose of vegetables, and it is also very filling and satisfying.
There are many reasons why the original cabbage soup recipe is considered to be healthy. First, it is low in calories and fat. A one-cup serving of cabbage soup contains only about 100 calories and 2 grams of fat. Second, this soup is a good source of vitamins and minerals. It contains vitamin C, vitamin K, and potassium, as well as other essential nutrients.
In addition to being healthy, the original cabbage soup recipe is also very filling. This is due to the fact that it is made with a variety of vegetables, which are high in fiber. Fiber helps to keep you feeling full and satisfied after eating.
The original cabbage soup recipe is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and satisfying meal, give this soup a try!
6. Versatile
The original cabbage soup recipe is a versatile dish that can be easily customized to your own taste preferences. One of the best things about this soup is that you can add other vegetables to it, such as green beans, corn, or potatoes. You can also add a cup of cooked rice or pasta to make the soup more filling.
- Variety of Vegetables: The original cabbage soup recipe is a great way to get your daily dose of vegetables. However, you can also add other vegetables to the soup to make it even more nutritious. Some good options include green beans, corn, potatoes, and tomatoes. You can also add frozen or canned vegetables to the soup.
- Flexibility: The original cabbage soup recipe is very flexible, so you can easily adjust it to your own taste preferences. For example, if you like your soup to be more spicy, you can add some chili powder or cayenne pepper. You can also add other herbs and spices to the soup, such as thyme, rosemary, or oregano.
- Filling: The original cabbage soup recipe is a filling meal, but you can make it even more filling by adding a cup of cooked rice or pasta. This will help to keep you feeling full and satisfied after eating.
- Affordable: The original cabbage soup recipe is a very affordable meal. The ingredients are all relatively inexpensive, and you can often find them on sale at your local grocery store.
By following these tips, you can create a delicious and healthy cabbage soup that is perfect for your own taste preferences. So next time you are looking for a quick and easy meal, give the original cabbage soup recipe a try!
Cabbage soup is a hearty and flavorful soup made with cabbage, vegetables, and broth. It is a popular dish in many cultures around the world, and has been enjoyed for centuries. Cabbage soup is a versatile dish that can be customized to your own taste preferences, and it is also a great way to get your daily dose of vegetables.
The original cabbage soup recipe is a simple and healthy dish that is made with a variety of vegetables, including cabbage, carrots, celery, and onions. These vegetables are simmered in a flavorful broth, and the soup is seasoned with salt, pepper, and other spices. Cabbage soup is a low-calorie and low-fat meal that is packed with nutrients, including vitamin C, vitamin K, and fiber. It is also a good source of antioxidants, which can help to protect your cells from damage.
Cabbage soup has been shown to have a number of health benefits, including:
- Weight loss: Cabbage soup is a low-calorie and low-fat meal that can help you to lose weight. It is also a good source of fiber, which can help to keep you feeling full and satisfied after eating.
- Improved digestion: Cabbage soup is a good source of fiber, which can help to improve digestion. Fiber can help to bulk up your stool and make it easier to pass. It can also help to relieve constipation and diarrhea.
- Reduced risk of chronic diseases: Cabbage soup is a good source of antioxidants, which can help to protect your cells from damage. Antioxidants can help to reduce your risk of developing chronic diseases, such as heart disease, cancer, and Alzheimer’s disease.
Cabbage soup is a delicious and healthy meal that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of nutrients and antioxidants. If you are looking for a healthy and flavorful soup that is easy to make, cabbage soup is a great option.
FAQs about the Original Cabbage Soup Recipe
Cabbage soup is a popular dish that is enjoyed by people all over the world. It is a versatile dish that can be customized to your own taste preferences, and it is also a great way to get your daily dose of vegetables. However, there are some common questions that people have about the original cabbage soup recipe.
Question 1: What are the benefits of eating cabbage soup?
Cabbage soup is a low-calorie and low-fat meal that can help you to lose weight. It is also a good source of fiber, which can help to improve digestion and reduce your risk of chronic diseases, such as heart disease, cancer, and Alzheimer’s disease.
Question 2: How often can I eat cabbage soup?
You can eat cabbage soup as often as you like. However, it is important to note that cabbage soup is a low-calorie meal, so it is important to make sure that you are getting enough calories from other sources. If you are following a weight loss diet, you may want to limit your intake of cabbage soup to once or twice per week.
Question 3: Can I add other vegetables to the original cabbage soup recipe?
Yes, you can add other vegetables to the original cabbage soup recipe. Some good options include green beans, corn, potatoes, and tomatoes. You can also add frozen or canned vegetables to the soup.
Question 4: How do I store cabbage soup?
Cabbage soup can be stored in the refrigerator for up to 3 days. You can also freeze cabbage soup for up to 3 months.
Question 5: How do I reheat cabbage soup?
You can reheat cabbage soup on the stovetop or in the microwave. If you are reheating cabbage soup on the stovetop, be sure to heat it over low heat and stir it occasionally to prevent burning.
Question 6: What are some tips for making cabbage soup?
Here are some tips for making cabbage soup:
- Use a variety of vegetables. The more vegetables you use, the more nutritious your soup will be.
- Add some spices to your soup. Spices can help to enhance the flavor of the soup.
- Let your soup simmer for at least 30 minutes. This will allow the flavors to develop.
- Serve your soup hot. Cabbage soup is best served hot.
These are just a few of the most common questions that people have about the original cabbage soup recipe. If you have any other questions, please feel free to leave a comment below.
Cabbage soup is a delicious and healthy meal that is enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of nutrients and antioxidants. If you are looking for a healthy and flavorful soup that is easy to make, cabbage soup is a great option.
Conclusion
The original cabbage soup recipe is a simple and healthy dish that has been enjoyed for centuries. It is made with a variety of vegetables, including cabbage, carrots, celery, and onions, and is simmered in a flavorful broth. This soup is a great way to get your daily dose of vegetables, and it is also very filling and satisfying.
Cabbage soup is a versatile dish that can be easily customized to your own taste preferences. You can add other vegetables to the soup, such as green beans, corn, or potatoes. You can also add a cup of cooked rice or pasta to make the soup more filling. Cabbage soup is a healthy and affordable meal that can be enjoyed by people of all ages. So next time you are looking for a quick and easy meal, give the original cabbage soup recipe a try!
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