Arabella Lombardi Cabbage roll soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with ground beef, cabbage, tomatoes, and rice, and is simmered in a savory broth. Cabbage roll soup is a great way to use up leftover cabbage, and it is also a very affordable meal to make.
Ingredients:
- 1 pound ground beef
- 1/2 head of cabbage, chopped
- 1 (15 ounce) can of tomato sauce
- 1 (15 ounce) can of diced tomatoes
- 1/2 cup of uncooked rice
- 1 onion, chopped
- 2 cloves of garlic, minced
- 6 cups of beef broth
- Salt and pepper to taste
Instructions:
- In a large pot or Dutch oven over medium heat, brown the ground beef. Drain off any excess grease.
- Add the cabbage, tomato sauce, diced tomatoes, rice, onion, garlic, and beef broth to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the cabbage is tender and the rice is cooked through.
- Season with salt and pepper to taste.
Tips:
Tip 1: For a richer flavor, use ground chuck or sirloin instead of ground beef.
Tip 2: If you don’t have any leftover cabbage, you can use fresh cabbage. Just be sure to chop it finely.
Tip 3: To make the soup ahead of time, simply cook the soup according to the instructions and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Tip 4: When reheating the soup, be sure to heat it over low heat and stir it frequently to prevent it from burning.
Tip 5: Serve the soup with a side of crusty bread or crackers.
Benefits:
Cabbage roll soup is a healthy and nutritious meal that is packed with vitamins, minerals, and antioxidants. It is also a good source of protein and fiber. Cabbage roll soup is a great way to boost your immune system and help you stay healthy during the winter months.
Summary:
Cabbage roll soup is a delicious, hearty, and healthy soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you’re looking for a comforting and nutritious meal, give cabbage roll soup a try.
cabbage roll soup recipe
Cabbage roll soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with ground beef, cabbage, tomatoes, and rice, and is simmered in a savory broth. Cabbage roll soup is a great way to use up leftover cabbage, and it is also a very affordable meal to make.
- Ground beef: The ground beef provides protein and flavor to the soup.
- Cabbage: The cabbage adds bulk and nutrients to the soup.
- Tomatoes: The tomatoes add acidity and sweetness to the soup.
- Rice: The rice adds body and texture to the soup.
- Savory broth: The savory broth brings all of the flavors together and makes the soup hearty and satisfying.
These key aspects all work together to create a delicious and satisfying soup that is perfect for a cold winter day. The ground beef provides protein and flavor, the cabbage adds bulk and nutrients, the tomatoes add acidity and sweetness, the rice adds body and texture, and the savory broth brings all of the flavors together. Cabbage roll soup is a great way to use up leftover cabbage, and it is also a very affordable meal to make.
1. Ground beef
Ground beef is an essential ingredient in cabbage roll soup. It provides protein and flavor to the soup, making it a hearty and satisfying meal. Ground beef is also a good source of iron, zinc, and B vitamins.
When choosing ground beef for cabbage roll soup, it is important to select a lean ground beef. This will help to reduce the amount of fat in the soup. Ground beef with a fat content of 80/20 or 90/10 is a good choice.
Once you have selected your ground beef, it is important to brown it properly. This will help to develop the flavor of the ground beef and prevent it from becoming tough. To brown ground beef, simply cook it over medium heat in a skillet until it is no longer pink. Be sure to break up the ground beef into small pieces as you cook it.
Once the ground beef is browned, it can be added to the cabbage roll soup. The ground beef will add flavor and protein to the soup, and it will help to make the soup more hearty and satisfying.
Here is a simple recipe for cabbage roll soup:
- Ingredients:
- 1 pound ground beef
- 1 head of cabbage, chopped
- 1 (15 ounce) can of tomato sauce
- 1 (15 ounce) can of diced tomatoes
- 1/2 cup of uncooked rice
- 1 onion, chopped
- 2 cloves of garlic, minced
- 6 cups of beef broth
- Salt and pepper to taste
- Instructions:
- In a large pot or Dutch oven over medium heat, brown the ground beef. Drain off any excess grease.
- Add the cabbage, tomato sauce, diced tomatoes, rice, onion, garlic, and beef broth to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the cabbage is tender and the rice is cooked through.
- Season with salt and pepper to taste.
Cabbage roll soup is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you’re looking for a comforting and nutritious meal, give cabbage roll soup a try.
2. Cabbage
Cabbage is a cruciferous vegetable that is packed with nutrients, including vitamins A, C, and K, and fiber. It is also a good source of antioxidants, which can help to protect the body from damage caused by free radicals. In cabbage roll soup, cabbage adds bulk and nutrients to the soup, making it a hearty and healthy meal.
- Dietary fiber: Cabbage is a good source of dietary fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied, and it can also help to lower cholesterol and blood sugar levels.
- Vitamin C: Cabbage is a good source of vitamin C, which is important for immune function and skin health. Vitamin C also helps to protect the body from damage caused by free radicals.
- Vitamin K: Cabbage is a good source of vitamin K, which is important for blood clotting and bone health. Vitamin K also helps to protect the body from damage caused by free radicals.
- Antioxidants: Cabbage is a good source of antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA, leading to a number of chronic diseases, including cancer and heart disease.
In addition to its nutritional value, cabbage also adds a unique flavor and texture to cabbage roll soup. The cabbage leaves are soft and tender, and they add a slightly sweet flavor to the soup. Cabbage is also a very versatile vegetable, and it can be used in a variety of soups, stews, and other dishes.
Overall, cabbage is a healthy and delicious addition to cabbage roll soup. It adds bulk, nutrients, and flavor to the soup, making it a hearty and satisfying meal.
3. Tomatoes
Tomatoes are an essential ingredient in cabbage roll soup. They add acidity and sweetness to the soup, which helps to balance out the other flavors in the soup. Tomatoes also add a rich, umami flavor to the soup, which makes it more complex and satisfying.
In addition to their flavor, tomatoes also add a number of nutrients to cabbage roll soup. Tomatoes are a good source of vitamins A, C, and K, as well as potassium and fiber. These nutrients help to make cabbage roll soup a healthy and nutritious meal.
Here are some tips for choosing and using tomatoes in cabbage roll soup:
- Choose ripe, fresh tomatoes for the best flavor.
- If you can’t find fresh tomatoes, you can use canned tomatoes. Just be sure to drain them well before adding them to the soup.
- Add the tomatoes to the soup towards the end of the cooking time. This will help to preserve their flavor and nutrients.
Overall, tomatoes are an essential ingredient in cabbage roll soup. They add acidity, sweetness, umami flavor, and nutrients to the soup, making it a delicious and healthy meal.
4. Rice
Rice is an essential ingredient in cabbage roll soup. It adds body and texture to the soup, making it a hearty and satisfying meal. Rice also helps to thicken the soup and add a slightly sweet flavor.
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Facet 1: Body
Rice adds body to cabbage roll soup by absorbing the liquid and swelling. This makes the soup thicker and more filling. Rice also helps to create a smooth and creamy texture in the soup.
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Facet 2: Texture
Rice adds texture to cabbage roll soup by providing a chewy contrast to the other ingredients. The rice also helps to create a more complex and interesting texture in the soup.
Overall, rice is an essential ingredient in cabbage roll soup. It adds body, texture, and flavor to the soup, making it a hearty and satisfying meal.
5. Savory broth
Savory broth is an essential component of cabbage roll soup. It is what brings all of the flavors together and makes the soup hearty and satisfying. Without a flavorful broth, the soup would be bland and unappetizing.There are many different ways to make a savory broth. One common method is to simmer bones, vegetables, and herbs in water for several hours. This process extracts the flavor from the bones and vegetables, creating a rich and flavorful broth.Another method for making savory broth is to use bouillon cubes or granules. Bouillon cubes and granules are made from dehydrated broth, so they are a quick and easy way to add flavor to soup. However, they do not typically have as much flavor as a broth made from scratch.No matter which method you choose, it is important to use high-quality ingredients to make a flavorful broth. The better the ingredients, the better the broth will be.Here are some tips for making a flavorful savory broth:
- Use a variety of bones. Different bones will impart different flavors to the broth. For example, beef bones will give the broth a rich, beefy flavor, while chicken bones will give the broth a lighter, more delicate flavor.
- Roast the bones before simmering them. Roasting the bones will help to develop their flavor and give the broth a deeper color.
- Add vegetables to the broth. Vegetables will add sweetness and depth of flavor to the broth. Some good vegetables to add to broth include onions, carrots, celery, and garlic.
- Add herbs to the broth. Herbs will add complexity and aroma to the broth. Some good herbs to add to broth include thyme, rosemary, and bay leaves.
- Simmer the broth for several hours. The longer you simmer the broth, the more flavorful it will become. A good rule of thumb is to simmer the broth for at least 4 hours, but you can simmer it for longer if you have the time.
Once you have made a flavorful savory broth, you can use it to make a variety of soups, including cabbage roll soup. Cabbage roll soup is a hearty and satisfying soup that is perfect for a cold winter day. It is made with ground beef, cabbage, tomatoes, rice, and savory broth. The ground beef provides protein and flavor, the cabbage adds bulk and nutrients, the tomatoes add acidity and sweetness, the rice adds body and texture, and the savory broth brings all of the flavors together and makes the soup hearty and satisfying.
Cabbage roll soup is a delicious and nutritious meal that is easy to make. It is a great way to use up leftover cabbage, and it is also a very affordable meal to make. So next time you’re looking for a comforting and satisfying meal, give cabbage roll soup a try.
Cabbage roll soup, a hearty and flavorful dish, is a delectable blend of ground beef, cabbage, tomatoes, rice, and an aromatic broth. Its origins can be traced back to Eastern European cuisine, where it is known as “golubtsi” or “gobki” in Poland. The soup is characterized by its tender cabbage leaves stuffed with a savory filling, immersed in a rich tomato-based broth.
Cabbage roll soup offers an array of nutritional benefits. Cabbage, the primary ingredient, is a cruciferous vegetable packed with vitamins, minerals, and antioxidants. It is a good source of vitamin C, essential for immune function, and vitamin K, crucial for blood clotting. Cabbage also contains soluble fiber, which aids in digestion and promotes satiety. The ground beef provides a significant source of protein, while the tomatoes contribute lycopene, an antioxidant with potential health benefits.
Preparing cabbage roll soup involves several steps. The cabbage leaves are first parboiled to soften them, then filled with a mixture of ground beef, rice, and seasonings. The stuffed cabbage rolls are then simmered in a flavorful broth made from tomatoes, onions, garlic, and herbs. The soup is typically cooked for several hours, allowing the flavors to meld and the cabbage to become tender.
Cabbage Roll Soup Recipe FAQs
Cabbage roll soup is a hearty and flavorful dish that is perfect for a cold winter day. It is made with ground beef, cabbage, tomatoes, rice, and a savory broth. Cabbage roll soup is a great way to use up leftover cabbage, and it is also a very affordable meal to make.
Question 1: What is the best type of cabbage to use for cabbage roll soup?
Answer: The best type of cabbage to use for cabbage roll soup is green cabbage. Green cabbage has a firm texture that will hold up well during cooking, and it has a mild flavor that will not overpower the other ingredients in the soup.
Question 2: Can I use ground turkey or chicken instead of ground beef in cabbage roll soup?
Answer: Yes, you can use ground turkey or chicken instead of ground beef in cabbage roll soup. However, the soup will not be as flavorful as it would be if you used ground beef.
Question 3: Can I make cabbage roll soup in a slow cooker?
Answer: Yes, you can make cabbage roll soup in a slow cooker. Simply add all of the ingredients to the slow cooker and cook on low for 6-8 hours.
Question 4: How do I store cabbage roll soup?
Answer: Cabbage roll soup can be stored in the refrigerator for up to 3 days. You can also freeze cabbage roll soup for up to 3 months.
Question 5: What are some tips for making the best cabbage roll soup?
Answer: Here are a few tips for making the best cabbage roll soup:
- Use high-quality ingredients.
- Brown the ground beef before adding it to the soup.
- Simmer the soup for at least 1 hour, or until the cabbage is tender.
- Season the soup to taste with salt and pepper.
- Serve the soup with a side of crusty bread or crackers.
Question 6: What are the nutritional benefits of cabbage roll soup?
Answer: Cabbage roll soup is a good source of vitamins A, C, and K, as well as fiber and protein. It is also a low-calorie and low-fat dish.
Cabbage roll soup is a delicious and nutritious meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you’re looking for a comforting and satisfying meal, give cabbage roll soup a try.
Conclusion
Cabbage roll soup is a hearty and flavorful dish that is perfect for a cold winter day. It is made with ground beef, cabbage, tomatoes, rice, and a savory broth. Cabbage roll soup is a great way to use up leftover cabbage, and it is also a very affordable meal to make.
In this article, we have explored the key ingredients and steps involved in making cabbage roll soup. We have also provided some tips for making the best cabbage roll soup, and we have answered some frequently asked questions about the dish.
We hope that you have found this article helpful. If you have any other questions about cabbage roll soup, please feel free to leave a comment below.
We encourage you to try making cabbage roll soup at home. It is a delicious and nutritious meal that is sure to please everyone at your table.
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