A chicken penne pasta recipe offers a versatile and satisfying meal, easily adaptable to various tastes and dietary needs. This recipe provides a complete guide to creating a delicious and flavorful dish, from ingredient selection to cooking instructions and helpful tips. The instructions are straightforward, making it accessible to cooks of all skill levels. Understanding the nutritional aspects is also addressed, enabling informed choices about portion sizes and dietary considerations. Finally, frequently asked questions are answered to ensure a smooth and successful cooking experience.
The preparation of this dish involves a straightforward process, ensuring a quick and efficient meal preparation time. The recipe’s flexibility allows for customization based on personal preferences and available ingredients. Whether preparing a weeknight dinner or a casual gathering, this recipe delivers a consistently satisfying result. Careful attention to cooking techniques ensures optimal texture and flavor in the final product. The balanced blend of ingredients makes this recipe a nutritionally sound choice.
The core componentschicken, penne pasta, and a flavorful saucecombine to create a satisfying and visually appealing dish. Variations can be easily incorporated, reflecting individual culinary preferences and dietary restrictions. From simple additions like vegetables to more complex adjustments, this recipes versatility makes it ideal for both experienced and novice cooks. The recipes balanced approach to nutrition, flavor, and ease of preparation makes it a kitchen staple for various occasions.
Ingredients for Chicken Penne Pasta
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 lb penne pasta
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 tsp dried oregano
- 1/2 tsp dried basil
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions for Chicken Penne Pasta Recipe
- Cook penne pasta according to package directions.
- While pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through.
- Add onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, or until sauce has thickened.
- Drain pasta and add it to the skillet with the sauce and chicken. Toss to combine.
- Serve immediately, topped with Parmesan cheese and fresh parsley (if desired).
Chicken Penne Pasta Recipe
This chicken penne pasta recipe provides a complete guide, detailing preparation steps to ensure a perfectly cooked dish. Accurate cooking times are essential for optimal texture and flavor. The recipe yields a specific number of servings, allowing for accurate portion control and meal planning. The table below summarizes the time requirements and the number of servings this recipe produces. This simple yet delicious meal is perfect for busy weeknights or relaxed weekend gatherings.
Prep Time | Cook Time | Total Time | Servings |
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15 minutes | 30 minutes | 45 minutes | 4-6 |
Nutritional Information for Chicken Penne Pasta Recipe
This section provides a general overview of the nutritional content. The specific values will vary slightly depending on the exact ingredients used and their quantities. It’s important to note that this is an estimate and individual nutritional needs may vary. Consulting a registered dietitian for personalized dietary advice is always recommended. This analysis helps in making informed decisions about portion sizes and dietary choices.
Nutrient | Amount per serving (approx.) |
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Calories | 400-500 |
Protein | 25-30g |
Carbohydrates | 50-60g |
Fat | 10-15g |
Tips for Cooking Chicken Penne Pasta
Following these tips will help ensure optimal flavor and texture. These suggestions enhance the overall cooking experience, leading to a consistently satisfying outcome. Paying attention to these details elevates the dish from good to exceptional. Consistent results depend on understanding and implementing these fundamental cooking techniques.
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Use high-quality ingredients:
The flavor of the final dish is directly impacted by the quality of the ingredients used. Opt for fresh, high-quality chicken and flavorful tomatoes for the best results. Using fresh herbs enhances the overall aroma and taste profile. The difference in quality is noticeable in the final product.
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Don’t overcook the chicken:
Overcooked chicken becomes dry and tough. Cook the chicken until it is just cooked through and still juicy. Using a meat thermometer ensures accurate internal temperature for optimal tenderness. Proper cooking techniques are crucial for a superior culinary experience.
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Season generously:
Salt and pepper are essential for bringing out the flavors of the dish. Dont be afraid to season generously throughout the cooking process. Taste and adjust seasoning as needed. Experimentation and adjustments in seasoning are part of the culinary process.
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Add vegetables for extra flavor and nutrients:
Bell peppers, onions, zucchini, and spinach are all great additions to this dish. Vegetables enhance both the flavor and nutritional value. Adding them early in the cooking process allows them to soften and blend with the sauce. This adds depth and complexity to the dish.
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Use a good quality pasta:
The pasta is a significant component of the dish, so using a high-quality pasta ensures a better texture and overall experience. Different shapes and brands offer unique flavors and textures, influencing the overall palate experience. The choice of pasta complements the other ingredients significantly.
This recipe provides a foundation for a delicious and adaptable meal. The key lies in the careful selection and preparation of ingredients. Understanding the impact of each component on the final outcome is crucial to creating a dish that exceeds expectations. This foundation recipe opens up many avenues for culinary exploration and creativity.
The adaptability of this recipe allows for easy customization, accommodating dietary needs and preferences. Whether aiming for a lighter meal or a richer, more indulgent dish, simple adjustments can be implemented without compromising the overall quality. With a little creativity, the versatility of this recipe is quite remarkable.
Frequently Asked Questions about Chicken Penne Pasta Recipe
This section addresses common questions to ensure a smooth and successful cooking experience. Addressing these points proactively avoids potential pitfalls and helps in creating a consistently delicious dish. A clear understanding of these aspects helps in achieving the desired outcome with ease.
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Can I use different types of pasta?
Yes, you can use other types of pasta such as rotini, fusilli, or farfalle. However, the cooking time may need to be adjusted slightly depending on the pasta’s shape and brand. Experimenting with different shapes adds visual appeal and textural variations. The variety ensures diverse culinary adventures.
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Can I add other proteins?
Yes, you can add other proteins such as sausage, ground beef, or shrimp. Adjust cooking times accordingly. Adding proteins increases the overall nutrition content of the meal. The adaptability caters to a variety of tastes and preferences.
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Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving, ensuring that it is heated throughout. Planning ahead saves time and ensures a ready-made meal.
This recipe is a foundation for a wholesome and satisfying meal. The simplicity of the recipe contrasts beautifully with the richness of the flavors produced. The balanced nutritional profile makes it an ideal choice for a healthy and delicious meal. This recipe stands as an excellent example of simple elegance in cooking.
In conclusion, mastering this recipe allows for both consistent results and creative customization. The core principles remain consistent, offering a reliable recipe that can be easily adapted to individual needs and preferences. With practice, this recipe will become a kitchen staple, offering a reliable option for a satisfying and delicious meal.