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Easy Purple Sweet Potato Recipe: Sweet and Vibrant


Easy Purple Sweet Potato Recipe: Sweet and Vibrant

Purple sweet potatoes are a delicious and nutritious vegetable that can be used in a variety of dishes. They are a good source of fiber, vitamins, and minerals, and they have a slightly sweet and nutty flavor. Purple sweet potatoes can be baked, boiled, roasted, or fried, and they can be used in both sweet and savory dishes.

This purple sweet potato recipe is a simple and delicious way to enjoy this healthy vegetable. The potatoes are roasted with olive oil, garlic, and thyme, and they are then topped with a drizzle of honey and a sprinkle of cinnamon. The result is a flavorful and satisfying dish that is perfect for a weeknight meal or a special occasion.

Ingredients

  • 1 pound purple sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Drizzle of honey
  • Sprinkle of cinnamon

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss sweet potatoes with olive oil, garlic, thyme, salt, and pepper.
  3. Spread potatoes on a baking sheet and roast for 20-25 minutes, or until tender.
  4. Remove from oven and drizzle with honey and cinnamon.
  5. Serve immediately.

Tips

  1. For a crispier texture, roast the potatoes at a higher temperature for a shorter amount of time.
  2. If you don’t have fresh garlic, you can use 1/2 teaspoon of garlic powder instead.
  3. Add other spices to taste, such as cumin, chili powder, or paprika.
  4. Serve the roasted potatoes with your favorite dipping sauce, such as ketchup, honey mustard, or ranch dressing.
  5. Leftover roasted potatoes can be stored in the refrigerator for up to 3 days.
  6. Reheat the potatoes in the oven or microwave before serving.
  7. Roasted potatoes are a great addition to salads, soups, and stews.
  8. Purple sweet potatoes are also a good source of antioxidants.

Frequently Asked Questions

What are the health benefits of purple sweet potatoes?

Purple sweet potatoes are a good source of fiber, vitamins, and minerals. They are also a good source of antioxidants.

How can I cook purple sweet potatoes?

Purple sweet potatoes can be baked, boiled, roasted, or fried. They can be used in both sweet and savory dishes.

What are some tips for cooking purple sweet potatoes?

For a crispier texture, roast the potatoes at a higher temperature for a shorter amount of time. If you don’t have fresh garlic, you can use 1/2 teaspoon of garlic powder instead. Add other spices to taste, such as cumin, chili powder, or paprika.

What are some ways to serve purple sweet potatoes?

Roasted potatoes can be served with your favorite dipping sauce, such as ketchup, honey mustard, or ranch dressing. Leftover roasted potatoes can be stored in the refrigerator for up to 3 days. Reheat the potatoes in the oven or microwave before serving. Roasted potatoes are a great addition to salads, soups, and stews.

Purple sweet potatoes are a delicious and nutritious vegetable that can be enjoyed in a variety of ways. This roasted purple sweet potato recipe is a simple and delicious way to enjoy this healthy vegetable.

So what are you waiting for? Give this recipe a try today!

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