Low FODMAP recipes are a great way to manage the symptoms of irritable bowel syndrome (IBS). The FODMAP acronym stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These are short-chain carbohydrates that are poorly absorbed in the small intestine and can cause gas, bloating, and diarrhea in people with IBS. There are many different types …
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